Serves 4
Ingredients:
- 350g brown rice (or brown basmati rice) *
- 450ml olive oil
- 1 small onion, roughly chopped
- 2 cloves of garlic, roughly chopped
- 125g white sliced mushrooms
- 125g portobello sliced mushrooms
- 50g cashews, roughly chopped
- 50g pecans, roughly chopped
- 50g almonds, roughly chopped
- 6ml fresh parsley, chopped
- Salt and freshly ground pepper
Method:
- Cook the rice for 10-12 minutes in 750ml cold water
- Add half the oil to a wok or heavy based saucepan and stir-fry the rice for a few minutes.
- Remove and set aside
- Add the remaining oil and stir-fry the onion and garlic for 2 minutes until softened.
- Then mix the mushrooms and stir-fry for 2 minutes
- Add all the nuts and stir-fry for 1 minute. Return the rice to the wok and stir-fry for 3 minutes. Season with salt and pepper
- Stir in the parsley and stir immediately
*Rice can be substituted with quinoa, chickpeas or lentils
