How are YOU doing?
I hope this finds you safe, healthy and most importantly sane as we “tackle” our 4th week of lockdown.
What are your current dietary and lifestyle challenges?
Snacking? Meal planning? Physical activity? Emotional eating? Other?
The lockdown can be an ideal time to get on top of these challenges with a little help from a friend 😉
Why not take this opportunity to do an online consultation from the comfort of your couch/desk/kitchen/garden etc.
If you don’t have access to online offerings, I am also available to do telephone consultations.
Positive and healthy wishes
Fiona/ Into Nutrition