Chocolate Hummus

Great source of protein and something different for the chocolate lovers



  • ¼ cup maple syrup
  • ¼ cup cocoa powder
  • ¼ cup sugar free peanut butter or nut butter
  • 1/3 cup almond milk or dairy milk
  • ½ tsp cinnamon
  • 1 tsp vanilla extract
  • ¼ cup dark choc chip or broken pieces of 70% dark chocolate
  • Pinch salt
  • 1 can (400g) chickpeas drained and rinsed



  • In a mixing bowl combine all ingredients except for chickpeas
  • Blend for 2 minutes, scraping down sides of the blender stick or food processer halfway through, until smooth and bubbly.
  • Add the chickpeas and blend/process for another 2 to 3 minutes, scraping down sides and adding more milk if needed.

*Serving suggestions:  use as a dip with fresh fruit or add to oats




Creamy Chocolate Dessert Hummus