Apple & Cinnamon breakfast loaf
Makes 1 loaf (about 10 slices) Ingredients: 1 cup (100g) oats 1 cup (150g) wholewheat flour 5 apples, peeled and grated 3 eggs ¼ cup
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Makes 1 loaf (about 10 slices) Ingredients: 1 cup (100g) oats 1 cup (150g) wholewheat flour 5 apples, peeled and grated 3 eggs ¼ cup
Ingredients 2 cups oats 1/4 cup desiccated coconut (unsweetened) 2 tbsp chia seeds 4 tbsp cocoa powder 1/4 cup maple syrup/ honey 2 tbsp coconut oil, melted 1/2 tsp vanilla extract 1/8 tsp salt
Ingredients: 2 medium/ large fresh tomatoes 2 large eggs (preferable free range) 1 tsp fresh Italian parsley Salt & Pepper to taste Method: Preheat oven
Ingredients: 1/2 cup oats 1/2 cup milk or milk (or non-dairy alternative) 1 tablespoon chia seeds 2 tablespoons peanut butter (or nut butter) 1/2 tablespoon
These are a great as either part of a healthy breakfast or as a healthy snack (makes 12) Ingredients: 6eggs spring onions Spices of choice
This recipe makes around 12 small pancakes. Leftovers can be reheated. Ingredients: 50g whole oat flakes, whizzed in a grinder or food processor 5
