Peanut butter energy balls
Ingredients: 1 cup peanut butter (sugar-free) ½ cup pure maple syrup (or honey) 1¼ cup oats 1 cup unsweetened coconut, shreds or flakes Method:
Ingredients: 1 cup peanut butter (sugar-free) ½ cup pure maple syrup (or honey) 1¼ cup oats 1 cup unsweetened coconut, shreds or flakes Method:
1 cup medjool dates, pitted 1 cup raw cashews 1 tablespoon ground ginger 1/2 teaspoon concentrated natural vanilla extract pinch of salt 1/4 cup
A fresh Christmas themed salad or snack/side Watermelon, mint and feta. Get creative and cut watermelon into Christmas tree shapes or stars using cookie cutters.
Delicious, easy, healthy snack. Nut, dairy and refined sugar free. Ingredients: 1 cup pitted dates 3 tbsp Sunflower Seed Butter 1 tbsp chia seeds 2/3
A yummy way to combine fruit and protein to make a healthy snack. One of my favourite combinations! Ingredients: Apples Peanut butter -sugar free (or
Ingredients 3 tbsp coconut oil 1/2 cup popcorn kernels 1/4 cup maple syrup 1/2 tsp salt 1 tbsp vanilla essence Instructions Place 1 tablespoon coconut
Ingredients: ½ cup coconut oil ½ cup cocoa powder 1/3 cup raw honey 2 tsps vanilla extract Dash of salt 1 1/3 cups unsweetened
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