Recipes for Success

Chocolate bark

Ingredients: 200g dark chocolate, 70% cocoa, broken into chunks 125g rough oatcakes 50g goji berries (cranberries or raspberries would also work well) 50g nut of

Read More »

Ginger balls

  1 cup medjool dates, pitted 1 cup raw cashews 1 tablespoon ground ginger 1/2 teaspoon concentrated natural vanilla extract pinch of salt 1/4 cup

Read More »

Egg Salad

I love this easy eggs salad from https://funwithoutfodmaps.com/low-fodmap-egg-salad/ A great IBS friendly recipe   4 hard-boiled eggs, chopped ¼ cup mayonnaise 1 tsp. Dijon mustard

Read More »

Recipes for Success