Peanut butter energy balls
Ingredients: 1 cup peanut butter (sugar-free) ½ cup pure maple syrup (or honey) 1¼ cup oats 1 cup unsweetened coconut, shreds or flakes Method:
Ingredients: 1 cup peanut butter (sugar-free) ½ cup pure maple syrup (or honey) 1¼ cup oats 1 cup unsweetened coconut, shreds or flakes Method:
Stir-Fry dinners are a quick, easy and healthy meal options Serves 4 Ingredients: 2 tsps coconut oil 2 tbsps water 1 garlic clove crushed 2.5cm
No Bake Chocolate Tart For the chocolate crust: 1/2 cup dates 1 cup almonds 30g dark chocolate 1 tbsp coconut oil melted For the filling:
(serves 1) Ingredients: 5 medium carrots ½ red/yellow pepper ½ stick celery ¼ cucumber ¼ lemon 2 ½ cm ginger ½ cm fresh turmeric
Ingredients: 1 cup full fat natural plain yogurt (or greek yogurt) You may not need the entire cup depending upon the type of yogurt and flour you use