Ingredients: 1 can chickpeas, rinsed and drained 3 large eggs 1/2 cup peanut butter (sugar free) 1/2 cup pure maple syrup or honey 1 teaspoon vanilla extract 1 tsp baking powder
Ingredients: 500ml tub natural yoghurt Oats – 2 cups 2 teaspoons baking powder 1 teaspoon of salt. Seeds (optional) Method: Add oats to yoghurt Add
Ingredients: 1 cup full fat natural plain yogurt (or greek yogurt) You may not need the entire cup depending upon the type of yogurt and flour you use
Ingredients: 2 medium apples (red usually sweeter), peeled and finely chopped or coarsely grated 1 large egg, beaten 2 tbsp xylitol or stevia (or sweetener
Ingredients: 3 or 4 ripe bananas, mashed 1/3 cup butter or coconut oil ½ cup honey or date syrup 1 egg, beaten 1 tsp
