Wholewheat banana muffins
A great way to get fruit in your diet. Healthy muffins ideal for snacks and lunchboxes Ingredients: 3 or 4 ripe bananas, mashed 1/3 cup
Menu
A great way to get fruit in your diet. Healthy muffins ideal for snacks and lunchboxes Ingredients: 3 or 4 ripe bananas, mashed 1/3 cup
No kneading for this recipe. It’s quick and easy! *It doesn’t have to look perfect but it about making it with love, from scratch and
Ingredients 125ml warm water 250ml beer 350gm rye flour 200gm white bread flower 10ml salt 50ml molasses 1 packet dried yeast Topping 150ml beer
Ingredients: 1 can chickpeas, rinsed and drained 3 large eggs 1/2 cup peanut butter (sugar free) 1/2 cup pure maple syrup or honey 1 teaspoon vanilla extract 1 tsp baking powder
Ingredients: 1 cup full fat natural plain yogurt (or greek yogurt) You may not need the entire cup depending upon the type of yogurt and flour you use
These are a great as either part of a healthy breakfast or as a healthy snack (makes 6 muffins) Ingredients 3 eggs milk (+/- 1
Ingredients: 2 medium apples (red usually sweeter), peeled and finely chopped or coarsely grated 1 large egg, beaten 2 tbsp xylitol or stevia (or sweetener
